Bone Breath and Gesture Uncommon Sensing In this three-day advanced training

In this three-day advanced training for Feldenkrais practitioners

Advice for hiking with a heavy backpack and/or hiking poles

a series of gentle movements done for just 20 to 40 minutes a day

A prior edition of Yu's book had been self published

How anxiety and curiosity shape our individual developmental sequence

Bone Breath and Gesture Uncommon Sensing In this three-day advanced trainingThis book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics. Ranging from hands on workers like Ida Rolf to phenomenologist Elizabeth Behnke, their lives span this century. In these lectures, writings, and interviews, editor Don Hanlon Johnson has sought to revel the unbroken lineage, theoretical differences, and